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MTB Fitness Blog

We train Matt Bennett for "Return to Afganistan" See what it took for Matt to get into shape for Afgan and what Matt had to say about Total Training Systems and the year he has spent training with us.

"I thought I was at the peak of health and fitness but this workout proved there was still ground to be covered as I found myself exhausted after just 15 minutes."

3's Company Training

Private Studio

With our 3's company we focus on keeping the training at "your" level, so that you can improve and enjoy your training. We join 3 individuals that match each other in terms of goals, fitness and compatibility. But still keeping your training individual! Spread the cost, not the attention.

We recently opened our bespoke studio in Maybank Business Centre.
We believe Personal Training should be "personal" and effective! So our studio is client focused and offers freedom that cant be found in a gym.

We truely do offer training without boundaries! Parks, Forest or local Play Ground. We love the outdoors, so we have put together outdoors specifc training that is garuanteed to get your heart racing.

We offer 1to1 as well as boot camps!

Outdoors

Home or Office

Can't make it to the gym? No Problem, we can bring our training to you. Our equipment is fully portable and we can set up and be training in minutes.

MattBennette (Series Producer for Ross Kemp - Return to Afganistan)

Mark Weatherup (Reporter for Recorder)